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glasses for kids

Finding Fun and Sturdy Glasses for Kids

December 4, 2017 by Jenni 780 Comments

This is a sponsored post on behalf of DiscountGlasses.com. All opinions and thoughts are 100% my own, and honest as always.

 

glasses for kids

If your child has recently failed an eye exam and been told that he needs to wear glasses, you may think it is impossible to find fun, trendy glasses while ensuring they can survive a day at school (e.g., think monkey bars, tag, dodge ball, etc.)!  Glasses for young children may seem like a losing proposition altogether; however, there are some eyeglasses that are built specifically to handle the daily physical routine of youngsters. Below, you’ll find some tips for finding fun, yet sturdy, glasses for kids.

We really like the Pickelz line at DiscountGlasses.com. They’re really sturdy and prices there start at just $9.95 with most of the kids glasses around $25-$27 on sale! The BEST part is that they offer FREE shipping on any size order and they have 365 day FREE returns. If for whatever reason you don’t like them, you can return them in the first year! They also offer same day and overnight shipping for those who are in a rush.

 

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Pssst. They’re offering $10 off your order of $30 or more for NEW customers! When you visit their website, there’s an email subscription offer to receive the discount.

If you wear contacts, then make sure to visit DiscountContactLenses.com! They offer the lowest prices guaranteed AND they offer 20% off for new customers and free shipping over $99. They also have a 365 day free returns included if your prescription changes in the 1st year.

 

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Below are some really great tips for picking out glasses for your kiddos!

1. Consider Face Shape

One of the easiest ways to ensure you and your child select glasses that will flatter his face is by focusing on the frame style.  Before reaching for just any glasses to try on, take note of the shape of your child’s face.  Most people generally fall into one of the following four face shape categories:

  • Oval – this facial shape is generally designated by a chin that is slightly narrower than the forehead with otherwise balanced features.
  • Round – if you have a round face, the width and length are mostly equal which creates a soft, circular shape.
  • Square – strong, distinct angles around the forehead, cheeks and jawline characterize a square face shape.
  • Heart – the heart-shaped face is designated by a wider forehead with narrower cheekbones and jawline.

Once you have determined your child’s general face shape, you can begin to select the best style of frames for his face.  If your child has a round face, it is best to select square frames to help balance the roundness while a square-faced child benefits from round frames to help tone down the prominent angles of his face.  An oval-shaped face is generally pretty versatile when it comes to selecting frames; however, it is likely best to avoid oval frames in order to avoid making your face look longer.  Heart-shaped faces may benefit from frames that are wider at the bottom to help counterbalance a narrow chin.

 

2. Look at Different Types of Frames

Many parents assume they should buy their child plastic frames because they are generally less expensive and offer more options for color and style.  If you can get a good fit with plastic frames then by all means go for it; however, be sure to consider frames made from metal as well since they are easy to adjust in order to get the perfect fit.  It is important that your child’s glasses fit properly in order to avoid them slipping off easily while playing.

 

3. Ask About the Lens Material

Once the frames have been selected, be sure to ask about the lens material as well.  A few features you will want to have included are an anti-scratch coating and ultraviolet protection coating.  You may want to also consider having an anti-reflective or anti-glare coating added to the lenses as well in order to minimize the reflection on the lenses.

Once you have considered the above mentioned features, be sure to let your child have the final say on which glasses he will wear.  If he feels like he is allowed to have a voice in the decision, he will definitely be more likely to wear them.

 

Christmas Mobile Wish Lists Made EASY at Toys”R”Us!

December 1, 2016 by Jenni 1,697 Comments

This post brought to you by Toys“R“Us . The content and opinions expressed below are that of Sweet Pennies From Heaven.

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I just cannot believe that Christmas is less than a month away! Are your kids making their Wish Lists already?! I remember when I was little and how giddy I felt, when it was time to make my Wish List!!

Our Great Big Toys”R”Us Book of Awesome arrived the other day and our kiddo found it before I did. Eeek! He already has “big” plans with his Wish List this year. It’s gettin’ real folks!!! Thankfully, the Toys”R”Us Big Book of AWWWESOME makes creating his Wish List super easy! Check it out…

 

 

15301088_1352714268085695_361302921_nKids’ Wish List goes MOBILE!

I noticed on the front of the Toys”R”Us Big Book, this little green circle that says “new! Wish List goes mobile”. Well, in all honesty, mobile = EASY for me! We gave it a try and it’s super duper easy AND convenient! What an #AwesomeMoment!

The best part is that you can create a list for each kiddo and name them! No more confusion, and no more losing all those handwritten wish lists! Now, if your child still insists on writing their own wish list on paper – that’s perfectly fine! I recommend it! Then you can make a mobile version of their hand-written Wish List. Besides…Santa likes to receive both hand-written AND mobile Wish Lists!

 

 

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All you need to do is go to Toysrus.com/WishList and create your Wish List – or many of them. Get signed in and simply tap the camera icon to start building the Wish List! You can take a picture of any item in the  Big Book of Awwwesome and the items or similar items will appear! You can then go ahead and add that item to cart OR scroll on down to add to their wish list. Seeeee? How easy is that?!

 

 

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As you can see from our own wish list making – I took a picture of the Bop It! Sonic game. It uploaded the image, and then gave me the options that I could click to add to his wish list. You can also use the bar code scanner option if you’re visiting in-store!

Since this week is Cyber Week at Toys”R”Us – now’s the time to get great deals on all of the items on your kid’s Wish Lists! My kiddo has tons of stuff on his Wish List. From Legos to Marvel Comic action figures. Star Wars toys, and many more fun things! If you need a little help, visit some of Toys”R”Us BFF’s and Get Inspired.

You better bet I’ll be shopping this Cyber Week to get the very BEST deals! Don’t you miss out on all of the savings this week at Toys”R”Us!

 

 

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We do have a few big ticket items that we’d like to get for him from his Wish List. Some things may have to hold out till his birthday, but you never know. Santa may be extra awesome this year!

We will also be donating some toys through some local and national drives! If you donate as well, I suggest using the Cyber deals this week to score some awesome toys at pretty big discounted prices!

What big ticket item is on your kiddo’s wish list this year?

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K'NEX Wild Whiplash Roller Coaster Building Set

K’NEX Wild Whiplash Roller Coaster Building Set Fun + Tips and Tricks

November 17, 2016 by Jenni 627 Comments

This post was sponsored on behalf of K’NEX, however, all opinions and building fun are 100% our own. 

 

K'NEX Wild Whiplash Roller Coaster Building Set

Building things is just something that is naturally fun! Especially for the guys in my life. K’NEX recently sent us the new K’NEX Wild Whiplash Roller Coaster building set to put together. You should have seen my husband’s and son’s eyes light up when it arrived!

My husband has been working SO much overtime lately – so he and Eli only have the evenings to work on it at the moment. Last night, they pulled it from the box and got to work.

 

Here are a few tips to help get you going on the K’NEX Wild Whiplash Roller Coaster building set!

 

K'NEX Wild Whiplash Roller Coaster Building Set

#1 – Build in a Low Traffic Area

Seriously. My guys jumped the gun and just dumped everything out into the middle of my kitchen floor. HELLO?! Find a spot or corner where there isn’t much traffic through the house to build. Also, keep pets in mind. They get nosy and like to knock things over!

 

K'NEX Wild Whiplash Roller Coaster Building Set

#2 – Separate into Piles

Again. My guys jumped the gun on this one too. They just dumped it all out into the floor and then decided after just a few minutes that they should have separated the pieces into nice little piles.

 

K'NEX Wild Whiplash Roller Coaster Building Set

#3 – Be patient

Rome wasn’t built in a day, right?! If you’re like us and short on time – pick a time to build with your kids if they need help! Choose weeknights, after dinner. Or on the weekends! We’ll be finishing ours up on Thanksgiving break!

 

#4 – Have FUN and Encourage REAL Play

Today, our kids are so into digital and electronic play. We can build things, with just a click on a computer screen. It doesn’t use as much “brain power” as physically building an actual building set! The K’NEX Wild Whiplash Roller Coaster building set is perfect for digging in and encouraging real building and playing!

 

 

 

More about K’NEX Wild Whiplash Roller Coaster:

Seriously! Get ready for the ride of your life!! This bad boy stands over 2 1/2 feet high! This creepy carnival themed coaster works by a motorized chain lift that shoots the coaster car through 14 FEET of twists and turns!

Thankfully, it comes with easy to follow, step by step building instructions. Everyone can build it!! There are even instructions for a 2nd coaster that you can download from knex.com!  It’s the perfect gift this holiday season or ANYtime for that matter! You can find it exclusively at Walmart! You can also find other massive, moving, motortized roller coaster toys, ferris wheels, and more from K’NEX!

K’NEX wants to show kids that the only limit to building is the size of your imagination! After 25 years of business, K’NEX prides itself on connecting science, technology, engineering, arts, and math with imagination.

Visit K’NEX on social media to see what they’re up to!

Facebook: KNEX  / Twitter: @KNEX  / Instagram: @knexbrands  / Pinterest: K’NEX Brands

 

Tell us, would your family love the K’NEX Wild Whiplash Roller Coaster?!

 



Repair Damaged Hair with L’Oreal Total Repair 5 (and get a Target Gift Card!)

October 29, 2016 by Jenni 1,792 Comments

This post is sponsored by Savings.com

 

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Years ago, when I was a teenager – I had a bad “hair” experience. Being a teenager in the late 80’s/early 90’s was ALL about the HAIR! I went into the salon for a perm and apparently the rods were too tight which broke a ton of my hair off. I was devastated!

Back then, I would have loved to have had these L’Oreal Advanced Haircare products! I know that they would have saved me from all the turmoil of those days. Now that I color treat my hair and use a lot of heat from straighteners and irons – I have to do damage control. Thankfully, I have these products to keep my hair healthy and looking (and feeling!) awesome!

 

You can find out more about the L’Oreal Advanced Haircare products below – but make sure to head to Target right now and grab them! When you buy (3) you’ll receive a $5 Target gift card! Woot!!! Get the details for this Target deal here!

 

  • Total Repair 5 Shampoo & Conditioner

    • Helps repair the five visible signs of damaged hair (split ends, weakness, roughness, dullness and dehydration).

    • Results

      • Rebuilt fibers

      • Strength

      • Vitality

      • Silkiness

      • Shine

 

 

  • Total Repair 5 Damage Erasing Balm

    • Instantly melts into hair upon application and provides instant volume after blow-drying.

    • Non-greasy.

    • Doesn’t weigh hair down.

Get your 3 L’Oreal Advanced Haircare products at Target now, and get a $5 Target Gift Card!
Have you tried these products yet? Let us know what you think!

The Warrior Dash – Messy Fun with Delta Faucets

October 15, 2016 by Jenni 1,006 Comments

This post was brought to you by the Delta Faucet Company. I received free product from Delta Faucet to write this post, but all opinions expressed are my own.

 

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Are you a fan of the Delta Faucet Company? As far back as I can remember, my mom always used Delta’s products!

 

 

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This past September 10th, Delta hosted the Crawfordsville, Indiana Warrior Dash! Some of the local correspondents conquered 12 world-class obstacles. Not only did they bound over fire and trudge through mud, they got to experience some other outdoor fun! I was invited to attend this event, but sadly I wasn’t able to make it. I was seriously bummed!

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I also missed out on the custom, outdoor shower karaoke station that was at the end of the race. Get this — it had more than 40 Delta H2Okinetic® showerheads! Can you say “Community Shower“?!?!

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Here’s hoping to being able to make it the next time — after following the #HappiMess hashtag for a few days, it’s apparent that so many had such a great time – and there were a lot of newbies too!!!

I’ll be sharing a shower makeover really soon, and sharing our thoughts on the new Delta H2Okinetic® showerhead. Let’s just say that I’m pretty much in love with it! I’ve never wanted to shower more in my life!

Stay tuned for our post coming up nearer the end of the month! In the meantime, be sure to check them out at Delta’s website now!!

 

college safety tips for girls that you never think of

College Safety Tips for Girls (and Guys) That You Never Think Of

September 12, 2016 by Jenni 544 Comments

This post brought to you by Wearsafe. The content and opinions expressed below are that of Sweet Pennies From Heaven.

college safety tips for girls that you never think of

College Safety Tips for Girls and Guys You Never Think Of!

The kids are all grown up and leaving for college. They think they already know everything, right?! Yeah, they’re pretty smart – but they’re probably also still really naive. My niece, Hannah – my “mini me” – has just started her first year.

Bathroom selfies and all… (God love her heart!). I love her to pieces.

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College kids HAVE to be equipped with some “smarts” when it comes to their safety since we’re not there to protect them. Here are 7 college safety tips for girls (and guys) that most of them won’t ever think of…until we tell them!

 

College Safety Tips for Girls (and guys)

 

1 . Have car/dorm keys handy BEFORE you get to the car or your dorm room. Don’t wait until you’re there before you start digging around for keys.

2 . Keep pepper spray handy. Most people think about having pepper spray on them, but most of the time they never even buy any.

3 . Use your car alarm! If a stranger is following you in the parking lot – press that alarm button on your key ring. More than likely, they’ll run the opposite direction!

4 . Don’t leave your drinks/food unattended. I know this one has been said over and over and over again – but for realz! Keep an eye on your drinks. You never know what weird creeper will drop something in it!

5 . Never go to the ATM machine alone, especially at night. Make your bestie or room mate tag along with you. If she/he complains, offer them $5 or something off the dollar menu at Taco Bell. Guarantee they’ll take you up on that!

6 . Keep your expensive stuff like laptops and electronic devices hidden away in your backpack or bag when heading out to the car or to the library.

 

 

Wearsafe Tag

7 . Use Wearsafe! It’s a teeny tiny Tag that keeps the kids and their family/friends one step ahead of an unsafe situation. In this event – it can be hard to get help when you’re fumbling around for your phone. I just set one up, and it was so easy to do!

 

Wearsafe Tag

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This super small Wearsafe Tag uses your phone to alert your friends and family – by sending them audio from the scene. It starts a chat room where they can coordinate, and/or call 911. Even when your phone is OUT OF SIGHT!!

 

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The Wearsafe Tag works with both iPhones and Androids. The app is only $5 a month and comes with a FREE device/tag! You cannot beat that —  and there are NO commitments!!! You can Try it free now!!!

You won’t find another product out there that will keep your college kids safer than Wearsafe. It’s the only one to offer audio, GPS, and group chat! The Wearsafe Tag is SO small that a stranger don’t even know it’s there! All the while, in a situation, they have NO idea that 911 may already be on the way, thanks to Wearsafe!  

 

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APP/DEVICE DETAILS:

  • GPS information – recognizes if you are traveling or moving or stationary but that alone is not enough
  • Audio from the scene – push of button sends audio file of 60 seconds before ‘event’.  Being able to hear what is going on gives the context of what is happening
  • Group chat – all those in selected network are in group chat to create a virtual situation room.  Connects people who may not be connected on a daily basis.   They can connect as a team to address how to help person in distress and assess the situation.

 

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This gives parents and the college kids both a sense of security. Even while you’re not close to one another, you’re still able to protect them at a moments notice! For just $5 a month. Mind blown. What other college safety tips do you have?!

We’d love to hear them. Leave us a comment below or follow us on social media!

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healthy habits for men

7 Life Changing Healthy Habits for Men

September 9, 2016 by Jenni 713 Comments

This post is sponsored, in partner with Smartypants Vitamins. All opinions are 100% our own and honest, as always.

 

healthy habits for men

I often talk about women’s health and aging — but I’ve realized that my husband isn’t getting any younger either. He’s no spring chicken, although still just as hot {wink wink}. However, with age comes a whole other set of “rules”, so to speak. That’s where these life changing healthy habits for men comes into play.

 

Healthy Habits for Men

1) Do a few stretches before putting on your work clothes, uniform, or suit and tie.

Men often hold a lot of stress (physical and mental) in their shoulders and back. Getting straight out of bed and ready for work – doesn’t really work out as well as it used to in your younger years.

 

2) Eat a protein packed breakfast (or smoothie).

Even if it’s on your way to work. Some quick and easy ideas are hard boiled eggs, greek yogurt, a breakfast sandwich, all natural protein breakfast bar or smoothie, etc. These are perfect options to eat quickly!

 

3) Pack a healthy lunch to work.

Most men used to be able to go on caffeine and a candy bar all day but as they get a little older, they need something more substantial mid-day. Fast food options aren’t always healthy options, so bring your lunch with you.

 

 

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4) Don’t forget your vitamins!

Since men don’t typically follow their body’s lead when it comes to nutrition, taking daily vitamins ensures that they get what they need. SmartyPants Men’s Vitamins are my husband’s favorites. He loves the gummies and he loves the flavors!

 

5) Walk the dog OR cat, or goldfish. 🙂

Men who work – especially behind a desk all day — DO NOT get enough walking in. After dinner, go for a walk around the block or neighborhood. You’ll release some tension and stress – and maybe even lose a few pounds! If you’re up for it – join a gym!!

 

6) Read a book or magazine for 20 minutes before bed.

Turning the TV off and just reading before bed will allow you to fall asleep faster and statistics have proved, that you get a more restful nights sleep. Worth a shot, fellas!!

 

7) Schedule annual checkups with your doctor!

Men tend to only go to the doctor when they literally think they’re dying. At least, that’s what MY husband does. As we get older, we need to be more aware of our bodies – and scheduling those checkups keeps…well……things in check.

 

 

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Why my husband loves Smartypants Vitamins.

He has never been the kind of guy to take multivitamins of any kind. EVER. Until fairly recently when he started noticing that by noon, he was feeling very run down. He started taking a daily men’s vitamin – but never really noticed any changes in how he felt.

When we had the opportunity to try Smartypants Vitamins for the whole family, he quickly noticed a change overall with the Men’s Complete. He felt better, had more energy, and just felt better as a whole.

 

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He loves the flavors and he swears that he’s eating candy! There are 3 flavors in each bottle, lemon crème, blueberry, and blackberry. They’re all the same color though. Why? Because SmartyPants doesn’t believe in using synthetic dyes and colors. ONLY PREMIUM ingredients, not the funky stuff.

 

 

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You can find SmartyPants Vitamins for the whole family online and in stores near you!

 

You’ll want to follow SmartyPants Vitamins on Instagram, Facebook, Pinterest, and Twitter to stay up to date with the latest and greatest!

 

Kitchen Upgrade + Bubble Upgrade™ Sweepstakes

August 29, 2016 by Jenni

Disclosure: This post was sponsored by CLEAR CARE® PLUS as part of an Influencer Activation for Influence Central. I am disclosing this in accordance with the Federal Trade Commission (FTC) guidelines concerning the use of endorsements and testimonials in advertising.  I received financial compensation for my participation and endorsement.

 

farmhouse kitchen upgrade

Has there ever been a time in your life, when you needed an upgrade? An upgrade in your home, routine, lifestyle, health even? I’ve made a few upgrades in the last few years.

Living in an old farmhouse can be challenging. We live in the old house that I grew up in. My mom and dad had their own style, and while I adopted that style in my own life, we found that we just needed an upgrade. A re-do. A remodel, if you will.

My mom’s sense of style was perfection – in the 80’s! Our home seriously looked like it came off the cover of a Country decor magazine back then. After the home became our own, my husband and I decided that room by room, an upgrade was seriously needed. Same farmhouse style, but much brighter and more updated.

We decided to start with our kitchen. It IS the room we spend the most time in, so we figured we’d begin there. The cabinets received a new facelift, the walls, the countertops, we did it all — and we LOVE it!

What have you upgraded recently?

 

 

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Bubble Upgrade™ Sweepstakes

CLEAR CARE® PLUS has a really fun Bubble Upgrade™ Sweepstakes going on right now.  You can find a few details below and you can also find all of the Sweepstakes rules here. You could win an upgrade experience worth over $10,000.

  • From 8/10/16 to 9/6/16, a winner will be selected every Wednesday to win an upgrade experience (each valued at over $10,000), spanning categories from sports, travel, and self-improvement.
  • Enter the Bubble Upgrade™ Sweepstakes and you could win an upgrade experience valued at over $10,000.
  • The biggest upgrade in lens care is giving you a chance to win the biggest upgrade of your life.
  • CLEAR CARE® PLUS is taking upgrades to the next level with the Bubble Upgrade™ Sweepstakes.

 

More about CLEAR CARE® PLUS:

  • Triple Action Cleaning
  • You can see the bubbles working!
  • The #1 doctor recommended hydrogen peroxide solution
  • Preservative free
  • Loosens dirt, deep cleans, removes protein
  • Uses the bubbling, cleaning and disinfecting power of hydrogen peroxide
  • Features HydraGlyde® for long-lasting moisture

We’d love to hear about your upgrades! Leave us a comment and let us know what you’ve upgraded recently…or what you PLAN to upgrade. Make sure to enter the sweepstakes – and GOOD LUCK!

 

meta appetite control orange zest

Curb Hunger with Meta Appetite Control

July 12, 2016 by Jenni 438 Comments

This post was sponsored by Meta Appetite Control as part of an Influencer Activation for Influence Central.

 

meta appetite control orange zest

Since the new year – I’ve tried to get a little more fit and eat better. The biggest problem is my snacking habits, especially during the late mornings/early afternoon. Breaking that habit isn’t easy, so I need this little orange zest drink to help curb my appetite.

I found out about Meta Appetite Control – and wanted to give it a shot. It’s a fiber supplement that reduces your appetite for up to 4 hours. That’s exactly what I need to get me through that snacky slump in the middle of the day!

Best part is that you can enter to receive a digital $5 off coupon and product sample for yourself to try out! Woohoo! You’ll find out how, towards the end of the post.

 

meta appetite control orange zest

You just add a couple heaping teaspoons of Meta Appetite Control into some ice cold water, and stir. I like to add ice to mine too, the colder – the better! I really like the Orange Zest flavor – but then again, I’m a sucker for anything orange!

You could also add a couple spoonfuls into your morning or afternoon smoothies – to help keep you fuller, longer too!

 

More about Meta Appetite Control…

It’s the #1 recommended fiber brand by doctors. It’s made with 100% natural psyllium fiber*!

It’s been clinically proven to keep you full between meals, and reduce your hunger. The psyllium fiber in the powder forms a thick gel when it thickens. Thus, giving you a more full sensation.

 

Meta Appetite Control at Walgreens

You can find Meta Appetite Control now, in the digestive wellness aisle at Walgreens nationwide!

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

 

Digital Coupon Opportunity:

  • I-C is hosting a coupon opportunity for Meta Appetite Control through the form allowing you a $5 off coupon upon filling out the form.
  • Giveaway opens on Tuesday, June 7th and closes when all coupons have been redeemed.

Fill out my online form.

  • Influence Central will select and handle all product and coupon fulfillment.

Have you tried it yet? What do you think?!

 

 

 

 

4 simple seasonal coffee recipes for the coffee lovers out there! Maple frappe, pumpkin spice frappe, peppermint mocha frappe, and a Buckeye frozen coffee! www.sweetpenniesfromheaven.com

4 Seasonal Coffee Recipes + 6 Reasons You’ll Love the New Folgers Perfect Measures

November 12, 2015 by Jenni 883 Comments

This post brought to you by Folgers. The content and opinions expressed below are that of Sweet Pennies From Heaven.

4 simple seasonal coffee recipes for the coffee lovers out there! Maple frappe, pumpkin spice frappe, peppermint mocha frappe, and a Buckeye frozen coffee! www.sweetpenniesfromheaven.com

4 Simple Seasonal Coffee Recipes:

It’s mid November and I’m still in pumpkin spice heaven. However, I made a peppermint dessert the other day and now I’m all over the peppermint. We’ve had several really awesome seasonal coffee recipes on the blog, so I wanted to lump them together here so you could find them all in one spot, and enjoy them. These seasonal coffee recipes are SO easy to make…bada bing, bada boom! Just click the links below to go to that particular coffee recipe. Each of these recipes are in the photo above.

  • Peanut Butter and Chocolate (Buckeye) Frozen Coffee
  • Peppermint Mocha Frappe
  • Pumpkin Spice Frappe
  • Maple Frappe

 

 

New Folgers Perfect Measures Coffee Those recipes are super simple already, but now they’re even EASIER to make with Folgers Perfect Measures! Have you found these at your store yet? Oh. My. Goodness! I love when things make my life easier, especially in the mornings – and especially on mornings that I love my coffee more than my husband.

My husband…bless his heart. I soooo wanted to poke him in the eye the other morning. Long story, short. He makes our coffee each and every morning. THIS particular morning, he started the coffee but forgot to put the pot back into the coffee maker.

Yeah.

He goes out to start the car and let it warm up, and the river of coffee just ran and ran and rannnn. So – he comes in to find the dogs getting their caffeine fix off the kitchen floor. Ughh. The reason I wanted to poke him in the eye is because that coffee actually stained one of my freshly painted PRETTY WHITE cabinet doors. {Eye poke, eye poke, eye poke!!!}.

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The husband has since been forgiven. I do love him more than coffee and cabinet doors anyway. Sigh. Anyhoo, let me tell you more about these Folgers Perfect Measures……..    

 

 

new-folgers-perfect-measures-coffee-3 Folgers made these awesome little pre-measured circle portions that you just drop into the filter of your automatic drip coffee maker! Right now, Folgers Perfect Measures are only available in limited markets – St. Louis, Kansas City, and Indianapolis. If you’re in St. Louis, you can find them at Schnucks & Sam’s Club. In Kansas City, you’ll find them at Target & CVS and in Indianapolis, you’ll find them at Kroger and Marsh — so keep an eye out!  

6 Reasons You’ll Love the New Folgers Perfect Measures:

 

1. Easy to Personalize Your Coffee Experience

If you’re like my husband and I, you may drink your coffee a little stronger or weaker than the other. My husband likes his VERY strong. I like for my coffee to put a little LESS hair on my chest. Ahem. With Folgers Perfect Measures, you can easily personalize your own coffee!

 

 

New Folgers Perfect Measures Coffee

2. Makes Mornings Simple

Instead of fumbling around in the morning, trying to measure out your coffee…just plop the Folgers Perfect Measures portions into your filter and go. Run and shower, get dressed and coffee is ready to go! Hopefully you remember to put the coffee pot back into the coffee maker. {wink}

3. 5 Different Flavors to Choose From

There’s a flavor for everyone! They offer 100% Columbian, Breakfast Blend, Classic Roast, Classic Decaf, and Black Silk.

4. Consistent Coffee Every Time

More husband bashing here…  My husband is awful about not putting the coffee scoop back into the canister, so I have to find something else to scoop out the coffee. Most times, I never get it “just right” so my coffee is either too weak or too strong. With the Perfect Measures, you get it right…EVERY single time!

5. No Measuring – No Mess

No more dried coffee grounds all over the counter. Need I say more?

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6. Same Great Folgers Taste

The Folgers Perfect Measures is still the same Folgers flavor you love! Nothing different about the taste/flavor! We drink the Breakfast Blend and the Black Silk varieties. They’re soooo good! If the new Folgers Perfect Measures are available in your neck of the woods, give them a try and see how simple they are to use. Makes mornings SO much easier, and less messier!

What’s your favorite way to enjoy a cup of coffee?

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Tips to make Christmas cozy for family and friends this year! Simple and easy ways to make everyone feel at home during your holiday entertaining! www.sweetpenniesfromheaven.com

4 Tips to Make Christmas Cozy This Year for Family + Give the Gift of Home

November 10, 2015 by Jenni 1,057 Comments

This post was sponsored by Air Wick as part of an Influencer Activation for Influence Central. I received complimentary products to facilitate my review.

 

Tips to make Christmas cozy for family and friends this year! Simple and easy ways to make everyone feel at home during your holiday entertaining! www.sweetpenniesfromheaven.com

What scents remind you of home, and the holidays? There are so many for me. Cinnamon is a big one because my mom, my sisters, and I used to make homemade ornaments each year and we’d pour cinnamon in the salt dough, like there was no tomorrow!

I’m blessed to live in the old farmhouse that I grew up in. Most folks, move away from home and only get to visit every once in awhile. Trying to find those feelings of home and comfort in a brand new place can be really hard…especially during the holidays.

When family comes, we should welcome them with things that remind them that they’re back home. Things they remember from their childhood. Scents can play SUCH a big role in that! Scents spark happy memories! Holiday scents are one of the tips I use below, to help make Christmas cozy for your family and friends this season!

 

4 Tips to Make Christmas Cozy This Year…

 

Tips to make Christmas cozy for family and friends this year! Simple and easy ways to make everyone feel at home during your holiday entertaining! www.sweetpenniesfromheaven.com

1. Smell good holiday scents.

As soon as we walk through the door, something that smells good is usually the first thing we notice! I love it when someone comes through the door and says, “Oooohhh, what’s that smell?!?!”

With scents like Spiced Apple Crumble, Snowflake Vanilla Cookie, Emerald Woodland, and Berry Cool Winter you can’t go wrong. These are from the Life Scents Collection by Air Wick. Each is available in plugin refills, Freshmatic® Auto Spray Refills as well as candle and wax melts in select fragrances, you’re sure to find something that strikes a chord no matter your home décor.

 

2. Pretty holiday decor.

Place a few Christmas decorations on your front porch or a wintry wreath on the door! Let some Christmas decor be the first thing they see when they arrive. This instantly puts everyone in a festive mood!

 

3. Christmas music.

You know it!! Everyone loves a little Christmas music! I have a couple of playlists that are my favorite. Some are just instrumental and others are the oldie classics, like Bing Crosby!

 

4. Holiday traditional food.

Prepare some of your family tradition food favorites. Maybe it’s grandma’s banana pudding recipe that you only make once a year. Or that fudge pecan pie that your sister in law ooohs and aaaahs over every Christmas! Or the mulled cider recipe that your mom used to make every year!

 

 

Give the Gift of Home – Sometimes It’s the Sweetest Gift of All!

Air Wick wants everyone to feel like they’re home and they’ve created this “Give The Gift of Home” video for those who are missing home the most. It’s such a heartwarming video! This video brought tears to my eyes, literally! It’s just amazing to me, how much power there is in the scents that we associate with home.

 

In celebration of the new Life Scents Holiday Collection, Air Wick is donating $250,000 through a portion of their profits to benefit families in partnership with Habitat for Humanity International!

The new Life Scents Collection from Air Wick smell absolutely wonderful. Each is multi-layered so you get several scents in one. The new Life Scents Collection is also the perfect way to give someone the gift of Home this holiday! If they’re missing home, choose the scents that will remind them of home the most!

What scents remind you of home?

 

Make it a Soup and Sandwich Night | Discover What’s New with Campbell’s

October 15, 2015 by Jenni 1,448 Comments

This post brought to you by Campbell Soup Company. The content and opinions expressed below are that of Sweet Pennies From Heaven.

Campbell's-slow-kettle-soup-3

We’re making it a soup and sandwich night!

So, this morning – I totally walked the kiddo out to the bus in flannel PJ bottoms and a hoodie. It was so CHILLY! I can’t be the only parent to do this, right?!

It’s now bow season and as soon as the husband gets home from work, he’s in the woods until after the sun sets. I know he’ll be cold this evening, when he gets in.

 

 

Campbell's-slow-cooked-soup-1

Campbell's-slow-kettle-soup-2 It’s days like this that make me crave soup. Warm. Hot. Hearty. Soup.

It’s days like this that I need a little help from my friends. My friend on this particular day is Campbell’s. Yep! Dinner is easy peasy this evening, especially with Campbell’s new products. I’m just gonna pop the top on the new Campbell’s® Slow Kettle® soup, heat it up, and pair with grilled cheese sandwiches. Their new Campbell’s® Slow Kettle® soup are very hearty and savory! We tried the Andouille Sausage Jambalaya Soup with Chicken and Ham. Mercy, was it good! The flavor combo was phenom! I can’t wait to try their Santa Fe Style Chicken Enchilada Soup too!

 

 

Campbell's-slow-kettle-soup-5 These new soups are chef crafted and made with real ingredients like angus beef, fresh cream, andouille sausage, portabello mushrooms, asiago cheese and Madeira wine! Cooked slow in a kettle, made with patience, not preservatives! If you’re like us and enjoy a soup and sandwich night, especially when it starts getting chilly out, grab some of these new soups from Campbell’s! They’re pretty yummy!!  Visit them on Twitter @Campbells and make sure to check out all of the delicious Campbell recipes online too!

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9 easy tips to get a good night's sleep! They also help make for easy mornings when you're short on time!

9 Tips to Get a Good Night’s Sleep

October 8, 2015 by Jenni 559 Comments

I participated in an Influencer Activation on behalf of Influence Central for Breathe Right®. I received product samples to facilitate my review as well as a promotional item to thank me for my participation.

9 easy tips to get a good night's sleep! They also help make for easy mornings when you're short on time!

I’m the first to admit that I love sleep. Lots and lots of sleep! Like, if there were an ambassador for sleep — it’d be ME! I’m one of those that has to have 6-8 hours of sleep in order to function well the next day. There are times that I really struggle with getting enough sleep.

Those are the days I cling to my coffee pot.

I also deal with nasty seasonal allergies, which causes lots of nasal congestion. THAT totally affects my sleep, which in turn, affects my husband’s sleep!

I have 9 tips to get a good night’s sleep that might help you too.

1. Turn off the TV and your devices 30 mins. to an hour before bedtime.

2. Make a To-Do List for the next day.

3. Limit caffeine before bed.

4. Read a book.

5. Take a lavender bath.

6. Lay out clothes/shoes/backpacks for the next day.

7. Turn thermostat down a couple of degrees for a more comfortable sleep.

8. Use a sound machine for white noise. You can even find phone apps for this!

9. Use Breathe Right® nasal strips for nasal congestion.

 

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If you have trouble getting a good night’s sleep because of nasal congestion — Breathe Right® nasal strips are a lifesaver! They even have lavender scented strips which are perfect for bedtime! Just so ya’ know…Breathe Right® nasal strips are drug-free and they’ve been clinically proven to help you breathe better so you can sleep better! Yes-sir-ee-Bob.

If you’re dealing with a cold or allergy symptoms – add Breathe Right® nasal strips to your regular regimen – and you can instantly open your nose up by 38% more than decongestant sprays alone. Plus, they have a variety of options for everyone including a calming scent or those with sensitive skin.

 

breathe-right-strips-2

 

How to Apply:

Clean: Just wash and dry your nose well so that the adhesive on the strip will stick well and stay in place.

Place: Place the shorter top band on the midline of your nose and the longer bottom band on the nostril flare.

Apply: Just press to apply once in place. It’s normal for slight lifting to occur at the edges as it opens your nose.

 

To remove strips:

The best way to remove the Breathe Right® nasal strips is by washing your face with warm water or while you’re in the shower. Remove slowly by loosening the ends then gently lifting the strip from both sides.

 

Make sure to follow Breathe Right® on Facebook and on Twitter to stay up to date and receive any promotional savings and news! Use #NightsRight to join the conversation!

 

Ways to Deal with Your Insomnia and Get a Good Night’s Sleep

September 25, 2015 by Jenni 932 Comments

I participated in an Ambassador program on behalf of Influence Central for Pernix Therapeutics. I received a promotional item to thank me for my participation.

Silenor-infographic (1)

Do you remember awhile back I shared these tips to get a good night’s sleep? I’ve been using these tips, and wanted to share them with you too, so we could all catch up on some much needed rest. Dealing with the symptoms of insomnia stink, so any help I can get – I’ll take!

Some of these tips included signing off social media at least an hour before I head to bed. Using lavender to create a sense of calm, and reading a bit of my favorite books or magazines to help me doze off. These tips have been working wonders for me. Especially stopping the social media that one hour before bed!

 

shut-eye-strategies

4 Tips to Get a Restful Night’s Sleep

Since I’ve been getting that extra rest, I’ve noticed my mornings are running smoother and I’m not nearly as tired and run down in the afternoons. I don’t get up as often throughout the night either! Peaceful, peaceful sleep.

I know that these shut-eye strategies don’t work for everyone. Every person is different and sometimes, all of the natural remedies, tips and tricks just aren’t enough to help you manage your problems with getting a good night’s sleep. The really great news is that there are some effective treatment options that you can speak with your doctor about. I’ve never been a fan of sleep medications, but only because of the fear of becoming dependant on them. There’s one treatment, that has NO risk of abuse or physical dependence called SILENOR®.

It works with the wake-promoting mechanism of the body’s natural sleep-wake cycle. What this means, is that it helps you stay asleep throughout the night and the early morning. Again, with no fear of abuse or dependence!

Just have a chat with your doctor about your symptoms, your routine and lifestyle and see what options are best for you. You can learn more about how to get a good night’s sleep at Wanttosleepmore.com!

 

 

·      Full SILENOR® ISI: SILENOR® is a prescription sleep medicine that is used to treat people with insomnia who have trouble staying asleep. Call your doctor if your insomnia worsens or is not better within 7 to 10 days. This may mean that there is another condition causing your sleep problem. Be sure that you are able to devote 7 to 8 hours to sleep before being active again. SILENOR® should be taken within 30 minutes of bedtime. Do not take with alcohol or with other medicines that can make you sleepy. If you are on a monoamine oxidase inhibitor (MAOI) or have taken a MAOI within the past two weeks, you should not take SILENOR®. You should not take SILENOR®if you have an eye problem called narrow angle glaucoma that is not being treated, if you have severe urinary retention, or if you are allergic to any of the ingredients in SILENOR®. You should not drive or operate machinery at night after taking SILENOR®. Until you know how you will react to SILENOR®, you should be careful in performing such activities during the day following taking SILENOR®. Before you take SILENOR®, tell your doctor if you have a history of depression, mental illness or suicidal thoughts. You should call your doctor right away if after taking SILENOR® you walk, drive, eat or engage in other activities while asleep. Drowsiness is the most common adverse event observed in clinical trials. For more information, please see the complete Prescribing Information, including the Medication Guide, athttps://www.silenor.com/Content/pdf/prescribing-information.pdf. You are encouraged to report negative side effects of prescription drugs to the FDA. Visit www.fda.gov/medwatch or call 1-800-FDA-1088.
5 ways to teach kids to be a cheerful giver

5 Ways to Teach Kids to be a Cheerful Giver

September 8, 2015 by Jenni

5 ways to teach kids to be a cheerful giver

5 Ways to Teach Kids to be a Cheerful Giver!

There are two kinds of kids. Kids who will gladly give you their very last fruit snack…and then there are those who would rather poke their eye out than to give up that last fruit snack!

I was taught early that giving is kind, and that there are kids who are wayyyy less fortunate than I. I never really saw kids in need firsthand, as a child myself…but as an adult, I see it all the time and it’s heart breaking.

We live in a very small and rural area. Our school districts are rather small, and so they depend on grants and donations a lot in order to keep the schools up to date with computers, etc. I wanted to share a few ways that we like to give back to our community and schools, and how YOU can too! Let’s start early and with our own – to teach kids to be a cheerful giver! It’s one of the MOST important lessons they’ll ever learn in their little lives.

 

1. Fill a Bag/Box

Most schools have food drives that they work on weekly. Our school actually fills bags up to pass out to kids on Fridays so that they can have food over the weekend, if they’re in need. Sign your kids up to help in filling bags/boxes if these programs are available, and remind them to be a “cheerful” giver!

 

2. Pack Extra in Their Lunchbag

Maybe the kid that sits next to YOUR kid at the lunch table is hungry and looking for seconds. Sometimes, kids just know that other kids need more but are afraid to ask. Ask your kid if their lunch table neighbor seems hungrier than the other kids! Pack an extra banana, juice pouch, muffin, etc. and let your child be a cheerful giver a couple of times a week to their hungry friend at school.

 

3. Canned Food Drives

Yep! Watch for those fliers to arrive in your kids’ backpacks. Those cans of food that will either expire or never get eaten at your house (you know what I’m talkin’ about!) can do a world of good for someone else. You pack a bag/box of canned goods from your cabinet, and then let your child pack one too! Remind them to be cheerful!

 

4. Clothing Drive

When the clothing drive comes around, let your kids go through their closet and pick out things that they haven’t worn in awhile. Give them a certain number of items to pull from their closets to give away at the school clothing drive. Or have them use from their allowance (cheerfully) to buy hat/gloves to donate. Using their own money, gives them the sense of accomplishment in learning to be a cheerful giver.

 

 

extra-boxtops

5. Box Tops for Education

We’ve collected Box Tops for YEARS! Even before my son went to school. Did you realize that you can earn money from General Mills® through Box Tops and that for EVERY Box Top collected, $0.10 goes to buy items for your school? They add up quickly and can be used for anything the school needs. Computers, printers, anything!

Give your kids the job of cutting and collecting Box Tops to donate to their school. Fill them in on what Box Tops are and how they can benefit their very own classroom!!! Keep a tally of how much money you’ve collected each week or month! When they see that money add up, they’ll get VERY excited!

 

 

cinnamon-toast-crunchOne of kiddos favorite breakfast cereals in Cinnamon Toast Crunch! Since we go through so much of it, it just makes sense to go for the family size PLUS cha-chingggggg, on those Bonus Box Tops!

 

 

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old-el-paso

We always shop at Walmart – it’s our home away from home. We tend to always buy things that we know we can get Box Tops on. Especially when we find BONUS Box Tops!!! Always keep your eye out for those! Box Tops for Education has contributed over $525 million to participating schools since the launch of the program in 1996. Visit Box Tops to see all the participating items you can buy to help donate to your kids’ school!

Always remind them that what they’re doing is really helping others who need these things, be it clothes, food, money, or time. Giving with a cheerful heart is so much more rewarding to us and the people we give to!

How do you teach your kids to be a cheerful giver?

 

This is a sponsored conversation written by me on behalf of General Mills®. The opinions and text are all mine.

clear up your swimming pool in 4 easy steps

Clear Up Your Swimming Pool and Maintain it in 4 Easy Steps #HTHPoolCare

September 2, 2015 by Jenni 325 Comments

This is a sponsored conversation written by me on behalf of the HTH® Brand. I received promotional items and HTH® products and/or compensation in exchange for my participation. The opinions and text are mine.

clear up your swimming pool in 4 easy steps It’s summertime! Pools ALL across America are open – or at least they should be.

 

 

clear up your swimming pool in 4 easy steps

clear up your swimming pool in 4 easy steps Whether you’re just now opening it or trying to maintain it, you can do it with ease. HTH Pool Care has a simple 4 step process that lets me focus less on pool care, and more on enjoying my pool. Keeping your pool clean is important when you use it a lot!   clear up your swimming pool in 4 easy steps

Step 1 – Testing & Balance

 

 

clear up your swimming pool in 4 easy steps

Step 2 – Sanitize

 

 

clear up your swimming pool in 4 easy steps

Step 3 – Shock

 

 

clear up your swimming pool in 4 easy steps

Step 4 – Prevent Algae

 

 

clear up your swimming pool in 4 easy steps Ohh, and one of the new fun products HTH® has now is called Party Potion Water Enhancer! Transform your water to the perfect shade of blue and have ALL your neighbors jealous of your sparkling blue oasis! It’s perfect for parties or when you’re entertaining by the pool!

 

 

clear up your swimming pool in 4 easy steps You can find HTH Pool Care products at Walmart, Home Depot, Meijer, Ace Hardware, BJ’s Wholesale Club and Costo locations. Their 4-Step color-coded system is easy to understand when buying AND using. Aren’t you usually confused when you head in to buy chemicals to clear up your swimming pool? I know I always was until we found the HTH 4-Step program!! Now you can enjoy YOUR pool all summer long! Make sure to visit the HTH Blog and HTH Pool Facebook Page for more information and to stay up to date!

Have you been doing much swimming this summer?

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4 Shut Eye Strategies to Encourage a Restful Night’s Sleep

August 25, 2015 by Jenni 1,164 Comments

I participated in an Ambassador program on behalf of Influence Central for Pernix Therapeutics. I received a promotional item to thank me for my participation.

shut-eye-strategies

Sleep. Did you get any last night?

I tossed and turned, however, this time it wasn’t really due to my insomnia – it was because I’m fighting this nagging cold, and the cough that lingers is a nasty one. Let me tell ya.

Last month we talked a little bit about insomnia. The statistics I shared in my blog post were CRAZY! I still cannot wrap my head around the fact that 72% of Americans are missing out on 470 hours of sleep a year. WHAT?! I’m definitely one of them…are you?

 

Silenor-infographic

There are some great sleep strategies that can encourage a restful night’s sleep and I’m going to share them here with you. I’m going to be doing these WITH you and we’ll be talking about how they worked for us in an upcoming post.

Get Active Early: We can get a good night’s sleep by exercising early in the day. Yes! Exercising early can strengthen our circadian rhythm, which helps to bring on sleepiness at night!

Get Comfy: Let’s tell our body 2 hours before bedtime that it’s time to wind down. Let’s do some relaxing activities like taking a warm lavendar soak/bath, even with some Epsom salt. Ahhhhhh. Just typing those words almost made me yawn.

Sign Off: Let’s quit lurking on Facebook and Pinterest and other social media an hour before bed. Did you know that the LED lights from our phones and other devices send signals to your brain, keeping it wired and awake?! Opt for a book, devotional or some relaxing music.

Go dark: Block out the light! When it’s dark and quiet, sleepiness naturally sets in. Lights during the night can send messages to our brain telling us to “wake up” before we’ve even had the chance to go to bed!

I know some of these sound SO un-doable. I really do. I’m a Facebook lurker, and I check my email with every “ding” my phone makes. It makes me nervous and gives me a bit of anxiety – but I know that how I feel in the morning is more important than seeing how many people liked the pic of the yummy hummus I just posted on Facebook. Seriously!

More than anything, I look forward to those lavendar/espom salt bath soaks. Yes ma’am! If you’ve never tried it, do it. You will thank me. If you have some lavendar essential oil, put a dab on each wrist too or spritz some on your pillowcase. It’s heavenly!

Use these strategies for yourself and then soon, I’ll be writing up another post and we’ll see how these sleep strategies are working for us. Sound like a deal? Sleep well tonight, friends!

To learn more about how to achieve a full, uninterrupted night’s sleep visit Wanttosleepmore.com

 

 

Do You Suffer from Insomnia?

July 16, 2015 by Jenni 2,241 Comments

I participated in an Ambassador program on behalf of Influence Central for Pernix Therapeutics. I received a promotional item to thank me for my participation.

 

Silenor-infographic

Do you suffer with insomnia?

Sleep. It’s a beautiful thing isn’t it. It’s even more beautiful when you can get a solid uninterrupted night of sleep. One without getting up and down all night.

We don’t realize how critical an uninterrupted night of sleep is to our mind, body and soul. It’s imperative for our immune system, our memory and other things that keep our bodies going.

I love having the excuse to drink tons of coffee during the day, but the truth is I’d gladly trade my coffee in for a good solid night of sleep. Sleepless nights are so common and it’s actually a health issue. 4 million Americans suffer from chronic insomnia. We have a difficult time falling asleep and staying asleep through the night. Tending to my family and running a business is difficult, especially when I’m having sleepless nights.

 

Here’s what my typical night looks like…..

Lay down on my side, with one leg sticking out of the blanket.

For the next 15 minutes, my mind is racing over the days events and what I have to do the next day.

Then I may fall asleep………

….for an hour or so.

Wake up.

Go to the bathroom.

Lay back down.

Doze off and on for 2 or 3 more hours.

Wake back up…..

….. turn on the TV or grab the current book I’m reading.

Fall back asleep.

Wake up when the hubby’s alarm goes off.

Yawn. Stretch. Coffee. Coffee. Coffee.

Do it all over again the next night.

Seeeeeeeeeeeee! People cannot function when they’re not getting a good solid night of sleep!

 

Check out these sleep stats:

– On average, nearly three-quarters of Americans (72%) are missing out on almost three weeks of sleep per year. That’s a whopping 470 hours of sleep ya’ll. Can I have that all at once?!

– Even though 62% of Americans suffer from symptoms of insomnia regularly, only 20% believe they have the condition and merely 12% have even been diagnosed by their doctor. That’s crazy!!

– Over 50% of Americans believe sleeplessness is glamorized – and that successful people who boast of needing less sleep – do so to express their “importance.” Well, I’m here to tell you that I WANT and NEED sleep!

 

There’s good news though!

There are effective treatment options that are available if you’re suffering with insomnia. If you have trouble falling asleep or staying asleep through the night, just talk to your doctor. Explain to them your routine, lifestyle and your symptoms to come up with a solution for you!

You can get more information on the importance of getting a full, uninterrupted night’s sleep when you visit WantToSleepMore.com!

Do you personally suffer from insomnia?

 

9 Tips on how to avoid swollen feet while traveling

9 Tips to Avoid Swollen Feet While Traveling

July 7, 2015 by Jenni 1,386 Comments

9 Tips on how to avoid swollen feet while traveling

Looking for tips to avoid swollen feet while traveling?!

Every time I travel, my feet and ankles swell. I think the combination of stress, flying or traveling long hours with my feet hanging, too much sodium and not enough water are all culprits. Not to mention the fact that I’m overweight…but we won’t talk about that! {ahem.}

The last trip I took to LA earlier this year, I still had some feet/ankle swelling but nothing compared to my previous trips. I did quite a few things differently this time around too. I know so many struggle with that and it’s SO uncomfortable. How can you enjoy your time traveling, when you feel like your feet are gonna pop?!

9 Tips to Avoid Swollen Feet While Traveling…

 

 

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1. Epsom Salt and Lavender Oil Soaks

Oh My Word. Yesss! This combination is fantastic. Dissolve a couple of cup fulls of epsom salt in some warm bath water along with 10-20 drops of Lavender Oil and soak. Or you can buy the Dr. Teal’s Sooth & Sleep Epsom Salt mixture that already has lavender oil in it. Soak your whole body in the tub or just soak your feet. Your feet and muscles will thank you and you will feel SO much better. Plus, you’ll sleep like a baby! Seriously…this knocks me out.

Just be forewarned, that if you try to take your bag of epsom salt through airport security, you might get checked. Ahem. I did. I think they thought I was trying to smuggle drugs across the border or something! Sheeesh! It’s only salt, people!

 

nestle-pure-life-water2. Water…Lots and Lots of Water

Yep. Drop the pop, tea, sports drinks and opt for plain old water. You can still have your morning coffee, but make sure to drink lots of water while you’re traveling and/or on vacation! Soda pop has lots of sodium in it which makes swelling worse. Also, it’s worth mentioning that caffeine tends to dehydrate, so try not to drink too much coffee or tea.

 

3. Pack a Diuretic

I brought some diuretics with me on this last trip and I am SO glad that I did. I could tell a big difference in the amount of swelling I had so this is definitely one of my top tips on how to avoid swollen feet while traveling!

 

salad

4. Go for the salad when you can…

If you’re traveling and on vacation – of course you want to enjoy some delicious food! Just swap every once in awhile. For lunch, have a salad with your burger instead of the fries or onion rings. Much less sodium. Just really watch how much salty food you’re eating.

5. Move, Move, Move…

When driving or flying long distances, stop or get up every couple of hours and move around. If it’s a shorter flight, roll your ankles in circles while sitting in your seat every once in awhile just to keep circulation moving. Try to avoid crossing your legs. Here are some other tips for flying long distances.

6. Tennis Shoes…

Tennis shoes and socks contain the swelling in your feet. When you wear open shoes or sandals, your feet have more room to swell and expand. Wear your cute shoes at night for dinner, but for the daytime, opt for the tennies! This trick really works for me!

7. Prop feet when you sleep…

When you’re sleeping – use the extra hotel room pillows to prop your feet up at the end of the bed. Keeping them elevated (after your nice, warm epsom salt and lavender bath) is key.

8. Get a Massage…

Have your fella rub your feet at night OR opt for a massage at the spa! A massage just makes your feet feel better plus it helps relieve some of the swelling.

compression socks

9. Compression socks… 

Compression socks are a life-saver. They’re just super duper DUPER tight socks that help keep the circulation moving so that swelling doesn’t occur, or at least limits the swelling.

 

Do you have any tips to avoid swollen feet while traveling?

We’d love to hear all about them!! Make sure to leave us a comment so we can all hear! Your tip may just make someone’s next trip MUCH more awesome because of it!

 

An easy and pretty no bake strawberry cheesecake dessert recipe! Perfect for family cookouts and parties!

Day 12 – No Bake Strawberry Cheesecake Desserts (12 Days of Celebrate Summer) #12DaysOf

June 22, 2015 by Jenni 789 Comments

An easy and pretty no bake strawberry cheesecake dessert recipe! Perfect for family cookouts and parties!

Welp. This is it. This is the LAST day in our 12 Days of Celebrate Summer series. I’m sorta sad. Booo. To make it better, the last day is a goodie! Who doesn’t love cheesecake?! This N That with Olivia has a fantastic Strawberry Cheesecake No Bake Dessert recipe (<– click for full recipe) and I cannot wait to try it! I love that you can serve it individually like this. Perfect for family cookouts and parties this summer! NOM!

You can find ALL of the posts in our 12 Days of Celebrate Summer series below! Enjoy!!



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Tagalongs Peanut Butter S’Mores

Tagalongs Peanut Butter S’Mores

Thin Mint Ice Cream Sandwiches

Thin Mint Ice Cream Sandwiches

Toasted SMores Bars | Simple and Decadent with Layers of Ooey Gooeyness

Toasted SMores Bars | Simple and Decadent with Layers of Ooey Gooeyness



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Double Duty Divas Mom It Forward: Contributor

the chick behind this blog! I'm your ordinary, everyday wife and mom to an incredible pair of stinky guys! I am a self diagnosed coffee addict with a ginormous sweet tooth, preferably baked goods!! My hope is to help you, teach you, and entertain you on your way to a more thrifty and frugal lifestyle! Along the way, you'll find awesome recipes, great tips, and tons of randomness! We have loads of fun, so ya'll come back now, ya hear?!

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